Although she resisted medication, it became part of her therapy for more than a year. While the young woman's extreme introspection, which involves dissecting every thought and action, is intriguing in a clinical sense, the narrative becomes tedious in places. For example, the details of the first day after placement in the hospital take nearly one-fourth of the book. Monaque's story has a happy ending as she successfully battled her problems, finished school, and planned a career in medicine, perhaps as a psychiatrist. She is bright and articulate and paints a vivid picture of what depression feels like from the inside.
Convert currency. Add to Basket. Condition: New. Language: English. Brand new Book. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core. Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. Mathilde's perspective as a sufferer of teenage depression is unique. Seller Inventory AAC More information about this seller Contact this seller.
Book Description Vermilion, Dispatched, from the UK, within 48 hours of ordering. This book is in Brand New condition. Seller Inventory CHL Paperback or Softback. Seller Inventory BBS For mild to moderate depression, psychotherapy may be the best option. However, for severe depression or for certain people, psychotherapy may not be enough.
Depression: What You Need To Know
For teens, a combination of medication and psychotherapy may be the most effective approach to treating major depression and reducing the chances of it coming back. Another study looking at depression treatment among older adults found that people who responded to initial treatment of medication and IPT were less likely to have recurring depression if they continued their combination treatment for at least 2 years. More information on psychotherapy is available on the NIMH website at www. Meredith made a cup of coffee and settled into the living room sofa, then she clicked on an icon on her laptop.
Depression Facts Psychologists Wish People Knew | The Healthy
Your therapist could be only a mouse click or email away. There are many therapy programs available online or on the computer e. But results can vary from program to program, and each program is different. But they may be in different formats. For example, you might learn from materials online and get support from your therapist by email.
It could be a video conferencing session that progresses much like a face-to-face session. Or you may use a computer program with video, quizzes, and other features with very little contact with a therapist. Sometimes these therapies are used along with face-to-face sessions. Sometimes they are not. There are pros to receiving therapy on the Internet or on the computer.
Also, tech-savvy teens who feel uncomfortable with office visits may be more open to talking to a therapist through a computer screen. There are also cons. For example, your health insurance may only cover therapy that is face-to-face. And although these various formats may work for a range of patients, they also may not be right for certain patients depending on a variety of factors. If you are interested in exploring Internet or computer-based therapy, talk to your doctor or mental health provider.
You may also be able to find an online mental health care provider on your own. Speak with your provider first to see if he or she can provide a recommendation or trusted source for more information. Sometimes you may need to have a conversation with more than one provider to find the right one for you. Some of these apps aim to provide treatment and education. Other apps offer tools to help you assess yourself, manage your symptoms, and explore resources.
With a few taps on the screen, you could have information and tools to help your depression in the palm of your hand. But, just like with online health information, it is important to find an app that you can trust. Many mobile apps for depression provide information or general patient educational tools. Because these are not considered medical devices, the FDA does not regulate them. Some mobile apps carry minimal risks to consumers or patients, but others can carry significant risks if they do not operate correctly.
The FDA is focusing its oversight on mobile medical apps that:. This means you can access the NIMH website anywhere, anytime, and on any device—from desktop computers to tablets and mobile phones. If medications do not reduce the symptoms of depression, electroconvulsive therapy ECT may be an option to explore. There are a lot of outdated beliefs about ECT, but here are the facts:.
Some people believe that ECT is painful or that you can feel the electrical impulses. This is not true.
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Before ECT begins, a patient is put under brief anesthesia and given a muscle relaxant. He or she sleeps through the treatment and does not consciously feel the electrical impulses. Within 1 hour after the treatment session, which takes only a few minutes, the patient is awake and alert. Other more recently introduced types of brain stimulation therapies used to treat severe depression include repetitive transcranial magnetic stimulation rTMS and vagus nerve stimulation VNS.
In , the FDA approved rTMS as a treatment for major depression for patients who have not responded to at least one antidepressant medication. In , the FDA approved VNS for use in treating depression in certain circumstances—if the illness has lasted 2 years or more, if it is severe or recurrent, and if the depression has not eased after trying at least four other treatments. VNS is less commonly used, and more research is needed to test its effectiveness.
This information may have changed since the publication of this booklet, so please visit the NIMH website at www. If you have depression, you may feel exhausted, helpless, and hopeless. It may be extremely difficult to take any action to help yourself. But as you begin to recognize your depression and begin treatment, you will start to feel better. Here are other tips that may help you or a loved one during treatment:. Major depressive disorder is one of the most common mental disorders in the United States.
You are not alone.
Sometimes living with depression can seem overwhelming, so build a support system for yourself. Your family and friends are a great place to start. In addition to your treatment, you could also join a support group.
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These are not psychotherapy groups, but some may find the added support helpful. At the meetings, people share experiences, feelings, information, and coping strategies for living with depression.
Remember: Always check with your doctor before taking any medical advice that you hear in your group. You can find a support group through many professional, consumer, advocacy, and service-related organizations. On the NIMH website www.
Some of these partners sponsor support groups for different mental disorders including depression. You can also find online support groups, but you need to be careful about which groups you join. Check and make sure the group is affiliated with a reputable health organization, moderated professionally, and maintains your anonymity. If unsure where to start, talk to someone you trust who has experience in mental health—for example, a doctor, nurse, social worker, or religious counselor. Some health insurance providers may also have listings of hospitals offering support groups for depression.
Remember: Joining a support group does not replace your doctor or your treatment prescribed by your doctor. If a support group member makes a suggestion that you are interested in trying, talk to your doctor first. Do not assume what worked for the other person will work for you.